Strength Training

Of all the qualities an athlete must possess, one is foundational to all the rest…STRENGTH. Strength training is essential in developing the capacity for an athlete to run their fastest, jump their highest and play their hardest. Are you ready for the challenge?

Coach/Instructor:
Various

More Information:

Email tadsports@gmail.com or call 740-348-6339

TAD Gets Results

TAD graduates have been a part of these and other elite schools and professional teams