Adult Training

This is not your average gym with average fitness classes.  Experience the unique training environment that only a sports performance facility can provide, while receiving specific training tailored to your individual goals.  Ask about our group availability or schedule personal training sessions today.  Memberships available.

Training Benefits

Fat Loss

Increase Lean Muscle Mass/Toning

Improve Body Composition

Increase Metabolism

Stress Relief

Increase Longevity



More Information:

Email or call 740.348.6339

TAD Gets Results

TAD graduates have been a part of these and other elite schools and professional teams